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Physical Activities

  • Walking is encouraged for physical fitness, promoting health and vitality.
  • Stretching exercises at NNRC ELCA promote flexibility and mobility for seniors.
  • Chair exercises promote mobility, strength, and flexibility for seniors.
  • Yoga at NNRC ELCA offers basic asanas and pranayama for seniors' well-being.
  • Enjoy senior-friendly games like American Corn Hole at NNRC ELCA.

Cognitive Activities

  • Meditation fosters mental well-being and focus for seniors.
  • It promoting mental agility and stimulation.
  • Promotes intellectual stimulation and social connection
  • Encourages social interaction and enjoyment.
  • This inspire creativity, joy, and social interaction for seniors.
  • Pottery offers seniors a creative outlet for self-expression and relaxation.

Social Activities

  • Movie nights provide seniors with entertainment and socialization opportunities
  • Spiritual bajans offer peace, and spiritual connection.
  • Brings joy, community spirit, and cultural connections for seniors.
  • Provides seniors with engaging and informative experiences.
  • Drama activities offer engaging entertainment and social interaction.
  • This foster imagination, communication, and social connection.
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